Protein smoothie

Protein smoothie

Protein smoothie

Ingredients

  • 1 cup frozen mixed
    berries

  • 1 cup milk

  • 1 banana

  • 1 scoop vanilla protein
    powder

  • ½ cup vanilla Greek
    yogurt

Directions

    • Blend berries and milk

  1. add banana and protein
    powder

  2. add 2-3 ice cubes if bana
    is not frozen

  3. add yogurt

  4. Blend on high speed for 45-60 seconds until completely smooth

  5. The mixture should be thick enough to coat
    the back of a spoon but still pourable.

More articles